Welcome to the Writing Embodied Workshop! This workshop is intended to help writers connect to a deeper experience of self by exploring their internal world and layers of being through an embodiment practice. Discover what happens when you bypass the cognitive mind to consult with another source of knowing. Utilizing movement, stillness, and breath, you will begin to create internal alignment and a flow of information from the other parts of your being that sense, perceive, and interpret. Experience the impact of calming the nervous system and shifting your state of being before beginning to let self-expression unfurl from within.

HOST: Christine Badalamenti Smith

Schedule: 3rd Wednesdays of the month

BWW is a volunteer run organization. If you are not a member and would like to attend one of these free classes, membership is free and easy!